Showing 1–12 of 41 results
THE DIVE COMPUTER FOR BOTH YOUR WORLDS
Air-integrated dive computer for you and your dive buddies.
Choose from multiple dive modes for your underwater adventure.
Measure your performance and track your stats above water.
This smart dive computer features Garmin Pay™, music and notifications.
Share and review dives in the Garmin Dive™ app.
The battery in your Garmin device is simply unmatched by other smartwatches.
QUALITY BY DESIGN
The advanced, watch-style dive computer with a rugged yet sophisticated design that features a large sunlight readable 1.4” color display.
PREMIUM MATERIALS
Fit the look to your lifestyle with a stylish titanium bezel.
Plunge to a whole new depth of capability.

AIR INTEGRATION
Pair with Descent T1 transmitter for integrated pressure monitoring on up to 5 tanks via SubWave™ sonar data network1.

SUBWAVE SONAR
Transmit data — such as remaining air time, air consumption rate and more — for you and other divers within a range of 10 meters1.

DIVE MODES
Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed circuit rebreather.

CUSTOMIZABLE DIVE MODES
Add additional screens for each dive mode that features the fields you want to see.

SURFACE MULTI-GNSS
Track your entry and exit2 points with advanced satellite connectivity.
Push performance to a whole new level.

PERFORMANCE METRICS
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor and more4.

PACEPRO™ TECHNOLOGY
A first-of-its-kind feature that helps keep you on pace with grade-adjusted guidance as you run a course.

SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.

ANIMATED WORKOUTS
Easily follow animated workouts for cardio, strength, yoga and Pilates. View workouts right on your watch screen.

TOPO AND SKI MAPS
Use topographical maps to navigate your adventures and view run names and difficulty ratings for 2,000 worldwide ski resorts.

ABC SURFACE SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis compass.

WRIST-BASED HEART RATE
Optical heart rate5 technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.

PULSE OX SENSOR
For altitude acclimation, sleep monitoring or between Apnea/Apnea Hunt activities on the surface, a Pulse Ox4 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

ALL DAY RESPIRATION
Track how you’re breathing throughout the day, during sleep and during breathwork and activities such as yoga.

TURN-BY-TURN NAVIGATION
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

ROUND-TRIP ROUTING
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
Enhance your every day.

SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses an incident, assistance and incident detection features6 send your location to emergency services. Feature not available while in dive mode.

MUSIC
Store up to 2,000 songs, or access streaming music apps from your compatible services7, including Spotify®, Deezer and Amazon Music.

GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payment solution8 through participating providers.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your wrist when paired with a compatible device.

CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
THE DIVE COMPUTER FOR BOTH YOUR WORLDS
Choose from multiple dive modes for your underwater adventure.
Measure your performance, and track your stats above water.
More sports apps, such as golfing and skiing, mean more ways to play.
This smart dive computer features Garmin Pay™, music and notifications.
Share and review dives in the Garmin Dive™ app.
The battery in your Garmin device is simply unmatched by other smartwatches.
Plunge to a whole new depth of capability.

DIVE MODES
Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.

CUSTOMIZABLE DIVE MODES
Add additional screens for each dive mode that features the fields you want to see.
Push performance to a whole new level.

PERFORMANCE METRICS
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor and more2.

PACEPRO™ TECHNOLOGY
A first-of-its-kind feature helps keep you on pace with grade-adjusted guidance as you run a course.

SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.

ANIMATED WORKOUTS
Easily follow animated workouts for cardio, strength, yoga and Pilates. View workouts right on your watch screen.

TOPO AND SKI MAPS
Use topographical maps to navigate your adventures and view run names and difficulty ratings for 2,000 worldwide ski resorts.

ABC SURFACE SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis compass.

WRIST-BASED HEART RATE
Optical heart rate2 technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.

PULSE OX SENSOR
For altitude acclimation or sleep monitoring, a Pulse Ox3 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

ALL DAY RESPIRATION
Track how you’re breathing throughout the day, during sleep and during breathwork and activities such as yoga.

TURN-BY-TURN NAVIGATION
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

ROUND-TRIP ROUTING
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
Enhance your every day.

SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses an incident, assistance and incident detection features4 send your location to emergency services. Feature not available while in dive mode.

MUSIC
Store up to 2,000 songs, or access streaming music apps from your compatible services5, including Spotify®, Deezer and Amazon Music.

GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payment solution6 through participating providers.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your wrist when paired with a compatible device.

CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
CHASE DOWN NEW RECORDS
Swim, bike, run, tri — do it all with preloaded activity profiles.
Obsessed with stats? This watch is too. Get VO2 max, training load and more at your fingertips.
Get daily workout suggestions just for you, based on your recent training.
The right tunes are essential. Sync your favorite music right to your watch.
Have enough juice for any race. Get up to 6 hours in GPS mode with music.
DESIGNED FOR ANY ENVIRONMENT
Forerunner 745 is made to go where your sport takes you. It’s built to hold up to 200 sweaty runs, bumpy bike rides and long swims.
DURABLE YET WEARABLE
Comfortable for training, racing and for everyday life, Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch.
Put performance at the top of your list.

DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.

TRAINING EFFECT
See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.

RECOVERY TIME
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

BUILT-IN SPORTS APPS
Get built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running and more. For races and brick workouts, switch sports with just one button press.

VO2 MAX
Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.

RACE PREDICTOR
This specialized tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.

PERFORMANCE CONDITION
While you run, Forerunner 745 analyzes pace, heart rate1 and heart rate variability for a real-time assessment of your current ability to perform.

TRAINING LOAD
This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

TRAINING STATUS
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.

CYCLING POWER
Connect to a compatible Garmin power meter (sold separately) to work toward a more efficient ride with help from cycling dynamics, FTP and advanced training methods.

WRIST-BASED HEART RATE
Get hassle-free heart rate data1, including advanced heart rate alerts and other features, to help you get the most out of your workouts.

RUNNING DYNAMICS
When used with a compatible accessory2, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.

MULTI-GNSS
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to better track in more challenging environments than GPS alone.

GARMIN COACH
These free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch.

CREATE MORE COURSES
Create courses in our Garmin Connect app3, so you’ll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner.

TRENDLINE POPULARITY ROUTING
Using the billions of miles of data that runners and riders have uploaded, Garmin Connect can find the best route — choosing from roads (and trails) most traveled.
A comprehensive training companion on your wrist.

PULSE OX SENSOR
This wrist-based sensor4 monitors blood oxygen saturation levels to provide a clearer picture of how you’re sleeping or how you’re adjusting to altitude.

BODY BATTERY ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.

MENSTRUAL TRACKING
Tracking your period cycle details can help you adjust your training to maximize improvement potential and plan for upcoming races based on where you are in your cycle.

MUSIC ON YOUR WRIST
Sync your playlists from select music streaming services5 — such as Deezer, Amazon Music and Spotify® — right to your watch. Forerunner 745 can store up to 500 songs.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.

SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features6 send your location to emergency contacts.

CONNECT IQ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store7.

SYNC WITH GARMIN CONNECT
Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.

BATTERY LIFE
Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac mode to make sure you’ve got enough juice to outlast your longest race.
MORE THAN YOU EXPECT, FOR LESS THAN YOU THINK.
On-the-wrist health and wellness monitoring doesn’t get more thorough than this.
Run, walk, bike, golf — choose from more than 20 preloaded sports apps.
Let the watch plan workouts for you, including yoga, strength, cardio, even Pilates.
See calls, texts and social media alerts right on your watch1.
Bright color display and up to 6 days of battery life? Yep — two more reasons to love this watch.
A SMART LOOK FOR YOUR WRIST
With a sleek design that’s suited for every outfit and every part of your day, this watch features a bright color display and optional always-on mode, so you can see everything with a quick glance.
DESIGNED WITH YOU IN MIND
From durable Corning® Gorilla® Glass 3 to the lightweight aluminum bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.
Tune in to your health and wellness.

BODY BATTERY ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR
The Pulse Ox sensor2 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

MENSTRUAL CYCLE TRACKING
Use the Garmin Connect app on your compatible smartphone to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.

HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox2 and respiration data.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate3 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
Reach your fitness goals.

PRELOADED WORKOUTS
Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app4 to download more workouts for free.

BUILT-IN SPORTS APPS
Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

GARMIN COACH
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

CREATE WORKOUTS
Build your own workouts in Garmin Connect, and download them to the watch.

FITNESS TRACKING
While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more2.
It’s easy to stay connected.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android™ phone.

SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection5.

CONNECT IQ STORE
Add personality to your watch by downloading apps, widgets, watch faces and more6. It’s easy and — even better — it’s free.
Be ready for anything.

BATTERY LIFE
Stay on the move longer with a battery life that lasts up to 6 days in smartwatch mode and up to 14 hours in GPS mode.
MORE THAN YOU EXPECT, FOR LESS THAN YOU THINK.
On-the-wrist health and wellness monitoring doesn’t get more thorough than this.
Leave the phone at home. Your favorite music and playlists are right on your watch.
Run, walk, bike, golf — choose from more than 20 preloaded sports apps.
Let the watch plan workouts for you, including yoga, strength, cardio, even Pilates.
Bright color display and up to 6 days of battery life? Yep — two more reasons to love this watch.
A SMART LOOK FOR YOUR WRIST
With a sleek design that’s suited for every outfit and every part of your day, this watch features a bright color display and optional always-on mode, so you can see everything with a quick glance.
DESIGNED WITH YOU IN MIND
From durable Corning® Gorilla® Glass 3 to the lightweight aluminum bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.
Tune in to your health and wellness.

BODY BATTERY ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR
The Pulse Ox sensor2 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

MENSTRUAL CYCLE TRACKING
Use the Garmin Connect app on your compatible smartphone to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.

HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox2 and respiration data.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate3 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
Reach your fitness goals.

PRELOADED WORKOUTS
Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app3 to download more workouts for free.

BUILT-IN SPORTS APPS
Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

GARMIN COACH
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

CREATE WORKOUTS
Build your own workouts in Garmin Connect, and download them to the watch.

FITNESS TRACKING
While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more3.
It’s easy to stay connected.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android™ phone.

MUSIC
Download songs plus playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.

SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection4.

CONNECT IQ STORE
Add personality to your watch by downloading apps, widgets, watch faces and more5. It’s easy and — even better — it’s free.
Be ready for anything.

BATTERY LIFE
Stay on the move longer with a battery life that lasts up to 6 days in smartwatch mode, up to 14 hours in GPS mode and up to 6 hours in GPS mode with music.
HARNESS THE POWER OF THE SUN
Get a battery boost from the sunlight, so you can go longer between charges.
How is your body holding up? Wrist-based heart rate1 and Pulse Ox2 will let you know.
Need running pace guidance that knows the terrain? Check out the PacePro™ feature.
Navigate every adventure with TOPO maps right on your wrist.
Music on your wrist, and no phone weighing you down.
Leave the cord at home. Solar charging lets you get up to 14 days of battery life — and then some!
QUALITY BY DESIGN
The rugged yet sophisticated design features a large 1.3” display. It is tested to U.S. military standards for thermal, shock and water resistance.
PREMIUM MATERIALS
Fit the look to your lifestyle with your choice of titanium, stainless steel or DLC coated bezels.
Push performance to a whole new level.

SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

BACKCOUNTRY SKI
Stay informed when you’re in the snow. This preloaded profile can distinguish between skiing and climbing. It automatically shows metrics specific to either ascent or descent.

MTB DYNAMICS
Track the details of every ride with mountain biking metrics plus specialized grit and flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

SURF-READY FEATURES
Get ready to catch some waves. fēnix 6 Pro Solar works with Surfline Sessions™, which creates a video of every wave you ride in front of a Surfline camera, so you can watch them later and see how you did.

ANIMATED WORKOUTS
This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from our Garmin Connect™ online community.

WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities even underwater.

BODY BATTERY™ ENERGY MONITOR
Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages as well as Pulse Ox2 and respiration data. View it all on a dedicated widget that includes your stress score and other insights.

HYDRATION TRACKING
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.

PERFORMANCE METRICS
View advanced training metrics that include running dynamics, recovery advisor and more1. Even estimate your heat- and altitude-adjusted VO2 max.

PACEPRO TECHNOLOGY
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

GOLF COURSES
Access full-color CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.

POWER MANAGER
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.

SOLAR-CHARGED BATTERY
Get up to 14 days of battery life while indoors or up to 16 days when solar charging3 in smartwatch mode. In GPS Mode, get 36 hours indoors or 40 hours when solar charging4.
You reach new heights. Your watch goes with you.

CLIMBPRO FEATURE
Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

MULTI-GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.

PULSE OX SENSOR
For altitude acclimation or sleep monitoring, a Pulse Ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

ACCLIMATION
This widget shows your current elevation, acclimated elevation and correlated Pulse Ox2, heart rate1 and respiration rate, so you can see how you’re holding up to the current elevation.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

EXPEDITION MODE
Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.

TOPO AND SKI MAPS
Use topographical maps to navigate your adventures. View run names and difficulty ratings for 2,000 worldwide ski resorts.

ROUND-TRIP ROUTING
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.

TURN-BY-TURN NAVIGATION
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.
You’ll feel a connection in more ways than one.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with a compatible device.

MUSIC APPS
Store up to 2,000 songs, or access streaming apps from your compatible services, including Spotify®, Deezer and Amazon Music, and listen through headphones with BLUETOOTH® technology.

GARMIN PAY
Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.

SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features5 send your location to emergency contacts.

CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
HARNESS THE POWER OF THE SUN
Get a battery boost from the sunlight, so you can go longer between charges.
How is your body holding up? Wrist-based heart rate1 and Pulse Ox2 will let you know.
Need running pace guidance that knows the terrain? Check out the PacePro feature.
Navigate every adventure with TOPO maps right on your wrist.
Music on your wrist, and no phone weighing you down.
Leave the cord at home. Solar charging lets you get up to 9 days of battery life — and then some!
QUALITY BY DESIGN
The rugged yet sophisticated design features a large 1.2” display and is tested to U.S. military standards for thermal, shock and water resistance.
PREMIUM MATERIALS
Fit the look to your lifestyle with a stylish stainless steel bezel.
Push performance to a whole new level.

SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

BACKCOUNTRY SKI
Stay informed when you’re in the snow. This preloaded profile can distinguish between skiing and climbing. It automatically shows metrics specific to either ascent or descent.

MTB DYNAMICS
Track the details of every ride with mountain biking metrics plus specialized grit and flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

SURF-READY FEATURES
Record surf sessions with a dedicated activity profile. Access the Surfline widget to see the wave height, tides, weather and other alerts for your favorite spots.

ANIMATED WORKOUTS
This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from our Garmin Connect online community.

WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities even underwater.

BODY BATTERY ENERGY MONITOR
Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

HYDRATION TRACKING
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.

MENSTRUAL CYCLE TRACKING
Use the Garmin Connect app to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.

PERFORMANCE METRICS
View advanced training metrics that include running dynamics, recovery advisor and more1. Even estimate your heat- and altitude-adjusted VO2 max.

PACEPRO TECHNOLOGY
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

GOLF COURSES
Access full-color CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.

POWER MANAGER
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.

SOLAR-CHARGED BATTERY
Get up to 9 days of indoor battery life or up to 10.5 days when solar charging in smartwatch mode3. In GPS mode, get up to 28 hours when solar charging4.
You reach new heights. Your watch goes with you.

CLIMBPRO FEATURE
Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

MULTI-GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.

PULSE OX SENSOR
For altitude acclimation or sleep monitoring, a Pulse Ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

ACCLIMATION
This widget shows your current elevation, acclimated elevation and correlated Pulse Ox2, heart rate1 and respiration rate, so you can see how you’re holding up to the current elevation.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

EXPEDITION MODE
Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.

TOPO AND SKI MAPS
Use topographical maps to navigate your adventures. View run names and difficulty ratings for 2,000 worldwide ski resorts.

ROUND-TRIP ROUTING
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline popularity routing helps you find the best local paths.

TURN-BY-TURN NAVIGATION
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.
You’ll feel a connection in more ways than one.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with a compatible device.

MUSIC APPS
Store up to 2,000 songs, or access streaming apps from your compatible services, including Spotify, Deezer and Amazon Music, and listen through headphones with BLUETOOTH technology.

SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features5 send your location to emergency contacts.

CONNECT IQ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

SOLAR BATTERY
Variable based on sun-exposure, Instinct can provide unprecedented battery life to those that explore under the sun.

MILITARY STANDARD 810
Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters).

POWER MANAGER
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.
Train smarter.

SPORTS APPS
Use preloaded activity profiles for surfing, swimming, running, biking, hiking, rowing, strength and more.

WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.

PULSE OX
For altitude acclimation or sleep monitoring, a Pulse Ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

STRESS TRACKING
Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.

BODY BATTERY™ ENERGY MONITOR
Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
Trust your Instincts. But also confirm them.

MULTI-GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.

TRACBACK® ROUTING
Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.
Stay connected.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with a compatible device.

PAIR FOR SATELLITE COMMUNICATION
Pair Instinct with an inReach® device (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team.

CALENDAR VIEW
Easily see your plans for the day with a dedicated calendar screen.
GPS Smartwatch with a Bright, Beautiful Display Built for the Active Lifestyle
- AMOLED display and up to 5-day battery life in smartwatch mode; up to 6 hours in GPS mode with music
- Keep an eye on your health 24/7 with the broadest available range of all-day health monitoring features
- Easily download music to your watch for phone-free listening
- Record all the ways to move with more than 20 preloaded GPS and indoor sports apps
- Get easy-to-follow, animated workouts right on your watch screen
GPS Running Smartwatch with Advanced Training Features
- Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
- Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community
- Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more
- Safety and tracking features, such as built-in incident detection, make it easy to share your location
- Customize with free watch faces, apps and more from our Connect IQ store
- Battery life: up to 7 days in smartwatch mode; up to 24 hours in GPS mode
GPS Running Smartwatch with Advanced Training Features
- Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
- Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community
- Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more
- Safety and tracking features, such as built-in incident detection, make it easy to share your location
- Customize with free watch faces, apps and more from our Connect IQ store
- Battery life: up to 7 days in smartwatch mode; up to 24 hours in GPS mode