RM1,270.00
In The Box
| Weight | 0.3 kg |
|---|
Swim, bike, run, tri — do it all with preloaded activity profiles.
Obsessed with stats? This watch is too. Get VO2 max, training load and more at your fingertips.
Get daily workout suggestions just for you, based on your recent training.
The right tunes are essential. Sync your favorite music right to your watch.
Have enough juice for any race. Get up to 6 hours in GPS mode with music.
Forerunner 745 is made to go where your sport takes you. It’s built to hold up to 200 sweaty runs, bumpy bike rides and long swims.
Comfortable for training, racing and for everyday life, Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch.
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
Get built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running and more. For races and brick workouts, switch sports with just one button press.
Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.
This specialized tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.
While you run, Forerunner 745 analyzes pace, heart rate1 and heart rate variability for a real-time assessment of your current ability to perform.
This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
Connect to a compatible Garmin power meter (sold separately) to work toward a more efficient ride with help from cycling dynamics, FTP and advanced training methods.
Get hassle-free heart rate data1, including advanced heart rate alerts and other features, to help you get the most out of your workouts.
When used with a compatible accessory2, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to better track in more challenging environments than GPS alone.
These free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch.
Create courses in our Garmin Connect app3, so you’ll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner.
Using the billions of miles of data that runners and riders have uploaded, Garmin Connect can find the best route — choosing from roads (and trails) most traveled.
This wrist-based sensor4 monitors blood oxygen saturation levels to provide a clearer picture of how you’re sleeping or how you’re adjusting to altitude.
Track your body’s energy levels so you can find the best times for activity and rest.
Tracking your period cycle details can help you adjust your training to maximize improvement potential and plan for upcoming races based on where you are in your cycle.
Sync your playlists from select music streaming services5 — such as Deezer, Amazon Music and Spotify® — right to your watch. Forerunner 745 can store up to 500 songs.
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features6 send your location to emergency contacts.
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store7.
Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.
Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac mode to make sure you’ve got enough juice to outlast your longest race.
Wherever you are in the world, chances are the course you’re playing is among the more than 41,000 preloaded.
A trusted confidant by your side, Virtual Caddie helps with club suggestion and aim.
The ceramic bezel’s 18 custom-etched hole markings will let others know you show up to win.
A tritone green jacquard-weave nylon strap fit for performance and made from tradition.
Not just sophisticated but smart. Enjoy the modern conveniences of connected features.
From the course to the boardroom without pause — or charge. Get up to 28 hours in GPS mode.
Let others know you live for the game with this luxury smartwatch that delivers a domed sapphire lens, always-on display and 18 custom-etched hole markings right on the bezel.
Find your edge with a design made for the course, including a 46 mm ceramic bezel, tritone green jacquard-weave nylon strap and flush-mounted hardware that never gets in the way of play.
Get caddie help right on your wrist. Virtual Caddie factors in wind speed and direction and suggests a club based on the distance you typically swing with that particular club.
The watch displays wind speed and direction1, which makes figuring out which club to use and which direction to swing much easier.
Your watch comes preloaded with more than 41,000 full-color CourseView maps of golf courses from around the world. Download updates for the course you play most often.
This feature allows you to quickly scroll through each hazard on the map and get critical distance information so you know what to avoid.
Pair your watch with the included Approach® CT10 club tracking sensors for more advanced tracking capabilities, including locations, distances and club type2.
The PlaysLike Distance feature adjusts yardages to account for uphill and downhill shots.
The Green View feature gives you each green’s true shape from wherever you are on the course, and it allows you to move the pin for greater accuracy.
Quickly reference the front, middle and back of the green so you can make the shot you want.
Even on blind shots, the PinPointer feature will tell you the direction of the pin so you can make the most of each swing.
Pair with the Garmin Golf™ app for strokes gained analysis, to participate in leaderboards and tournaments and to gain more data about your game.
Monitor your heart rate3 at the wrist as well as your heart rate variability to calculate your stress score.
Preloaded favorite apps and preloaded activity profiles are provided for running, swimming, biking, hiking, rowing, skiing and more.
Check with Pulse Ox4 to gain awareness of how well your body’s oxygen levels are adjusting to the thinner air at higher altitudes.
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated, and see how consistent you are from day to day.
This profile can distinguish between skiing and climbing then shows metrics specific to ascent or descent.
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
Head outdoors with preloaded topographical maps, and view run names and difficulty ratings for 2,000 worldwide ski resorts.
View advanced training metrics that include running dynamics3, heat- and altitude-adjusted VO2 max, recovery advisor and more3.
Receive emails, texts and alerts right on your watch when paired with a compatible Apple® or Android™ smartphone.
Sync playlists from your music streaming service accounts — such as Deezer, Amazon Music and Spotify® — to your watch for phone-free listening. MARQ Golfer can store up to 2,000 songs.
Breeze through checkout lines and select transit systems with the Garmin Pay contactless payment solution5.
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.
Internal, rechargeable lithium battery provides up to 12 days of battery life in smartwatch mode, 28 hours in GPS mode, 48 hours in UltraTrac™ mode and 9 hours in GPS mode with music.
Reviews
There are no reviews yet.