RM370.00
Activity Tracker with 1+ Year Battery Life
- Features always-on customizable color display and 1+ year battery life¹; no charging necessary
- Tracks steps, distance and calories burned, monitors sleep and provides a personalized daily step goal²
- Safe for swimming and showering³
- Periodically syncs to Garmin Connect™, where you can save, plan and share your activities, get involved in social challenges and more
- Garmin Move IQ™ feature automatically detects activity and classifies activity type on Garmin Connect
Circumference (Regular): 122-188mm*
Description
General |
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Strap material | Black: TPU; White, Black Speckle and others: silicone |
Physical size | Width: 19 mm Thickness: 9.4 mm Circumference (Regular): 122-188 mm Circumference (Large): 148-215 mm |
Weight | Regular: 25 g Large: 25.5 g |
Water rating | Swim |
Display type | sunlight-visible, transflective 8 color memory-in-pixel (MIP) |
Display size | 0.43″ x 0.43″ (11 x 11 mm) |
Display resolution | 88 x 88 pixels |
Color display | Yes |
Battery life | Up to 1 year (2 x SR43 user-replaceable) |
Memory/History | 4 weeks of activity data |
Clock Features |
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Time/date | Yes |
Automatic daylight saving time | Yes |
Alarm clock | Yes |
Timer | Yes |
Stopwatch | Yes |
Sensors |
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Accelerometer | Yes |
Daily Smart Features |
|
Connectivity | Bluetooth® Smart and ANT+® |
Weather | Yes |
Find My Phone | Yes |
Smartphone compatibility | iPhone®, Android™ |
Compatible with Garmin Connect™ Mobile | Yes |
Activity Tracking Features |
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Step counter | Yes |
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | Yes |
Auto goal (learns your activity level and assigns a daily step goal) | Yes |
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) | Yes |
Calories burned | Yes |
Distance traveled | Yes |
Intensity minutes | (moderate) |
TrueUp™ | Yes |
Move IQ™ | Yes |
Kid Activity Tracking Features |
|
Toe-to-Toe™ Challenges | Yes |
In The Box
- vívofit 4
- Documentation
Additional information
Weight | 0.2 kg |
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24/7 Wear
Beyond its swimming capabilities, the Garmin Swim 2 smartwatch offers wellness monitoring features and fitness tracking, which make it great for all-day wear. Features such as all-day stress tracking and advanced sleep monitoring help swimmers manage their overall health by providing crucial insights that can be used to maximize their training. Set move goals, track steps, monitor body battery, perform guided breathing, and use it to track workouts — including cycling and running — out of the water.

Rugged GPS Watch Built to Withstand the Toughest Environments
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Built to Endure Like You
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GPS You Can Count On
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Tactical Functionality
Enable stealth mode to stop storing and sharing your GPS position and disable wireless connectivity and communication. Access projected waypoints and a dual-format GPS coordinate data page that supports display of MGRS, degrees/minutes/seconds and more.
Monitor and Train
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Add Global Connectivity
Pair your Instinct with an InReach device so your watch can display messages received on your inReach device and send preset messages using inReach satellite communication technology. Get weather alerts on your wrist to stay up to date with changes in your environment. Plus, you’ll be able to trigger an SOS alert to contact the GEOS 24/7 emergency response team³.¹Activity tracking accuracy ²When paired with a compatible smartphone ³Satellite subscription required.
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Rugged, Full-featured Handheld with GPS, GLONASS and Wireless Connectivity
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YOU’RE A DIVER UNDERNEATH
Support for multiple dive modes — ranging from technical to free dives.
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GPS enabled to help mark surface entry and exit points.
Store up to 200 dives. Upload, share and review dives in the Garmin Dive™ app1.
Measure your performance, and track your stats above water.
Track your activities with more than 30 built-in sports apps and advanced training features.

BATTERY LIFE
Stay in the water longer with up to 25 hours in dive mode, up to 124 days in smartwatch mode when solar charging2 and up to 39 hours in GPS mode when solar charging3.
ENGINEERED FOR ENDURANCE
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DESIGNED TO BE DARING
With a high-contrast display and purpose-built design, this device is meant to wow you.

Deep Feature Set

DIVE MODES
Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.

SURFACE MULTI-GNSS
Track your entry and exit points4 with advanced satellite connectivity.

CUSTOMIZABLE DIVE MODES
Add additional screens for each dive mode that features the fields you want to see.

COMPATIBLE WITH INREACH®
Pair with inReach satellite communicators4 and the inReach dive case (each sold separately).

DIVE COMPASS
Easily navigate below the waterline with the built-in 3-axis compass.

TIDE DATA
Stay up to date on ocean conditions so you can catch the perfect wave. Just pair the watch with your compatible smartphone.

SURFLINE®
See conditions — such as tide, wave height, wind and surf rating — for each of the five nearest surf spots, when paired with the Garmin Connect™ app on your compatible smartphone.

Push performance to a whole new level.

SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.

FITNESS AGE
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RECOVERY TIME
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TRAINING STATUS
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DAILY SUGGESTED WORKOUTS
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ALL-DAY RESPIRATION
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Tune in to your body and mind.

SLEEP SCORE AND ADVANCED SLEEP MONITORING
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INTENSITY MINUTES
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BODY BATTERY™ ENERGY MONITORING
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HYDRATION TRACKING
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WOMEN’S HEALTH TRACKING
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WRIST-BASED HEART RATE
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HIIT WORKOUTS
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VO2 MAX
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DAILY WORKOUT SUGGESTIONS
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RECOVERY TIME
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MTB DYNAMICS
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Handheld Satellite Communicators with GPS Navigation
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DIAL INTO YOUR WELL-BEING
Tired of juggling devices? Make calls from your wrist when connected to your compatible smartphone.
Create or respond to text messages hands-free, courtesy of your paired smartphone’s voice assistant1.
Health and wellness features give a better look at what’s going on inside your body.
Find new ways to move your body with more than 25 preloaded sports apps.
Store music on the watch for phone-free listening with your wireless headphones.
Bright AMOLED display and up to 9 days of battery life? Yes, please!

ACCENT YOUR STYLE
A crystal-clear AMOLED display brings this watch to life, even under bright sunlight. Try always-on mode to keep the display visible at all times.
MADE FOR THOSE ON THE MOVE
From durable Corning® Gorilla® Glass 3 to the sleek stainless steel bezel and comfortable silicone band, this smartwatch is ready for anything.

Say hello to new smart features.

PHONE CALLS FROM YOUR WRIST
No more missing calls while digging in your pockets or fumbling through your purse. When connected with your compatible smartphone, you can make and take phone calls right from the watch.

ASK YOUR VOICE ASSISTANT
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It’s all about health and wellness.

HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key stats, including heart rate2, heart rate variability, Pulse Ox3, respiration and stress. Then generate a report with those stats to share via the Garmin Connect™ app on your compatible smartphone.

BODY BATTERY™ ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR
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STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.

WOMEN’S HEALTH TRACKING
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HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep, during breathwork and yoga activities or during a Health Snapshot session.

SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox3 and respiration.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

Move your body.

ANIMATED, ON-SCREEN WORKOUTS
Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

BUILT-IN SPORTS APPS
Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

ADVANCED STRENGTH TRAINING
This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.

HIIT WORKOUTS
Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

CREATE WORKOUTS
Choose from more than 1,600 exercises to build your own workouts in the Garmin Connect app. Then download them to the watch.

GARMIN COACH
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INTENSITY MINUTES
We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.

Enhance your everyday.

SMART NOTIFICATIONS
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MUSIC
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SAFETY AND TRACKING FEATURES
If you’re ever in need of assistance, easily share a message with your live location with preselected contacts when your watch and compatible smartphone are paired5. You can even assign a designated emergency contact that your watch can call, such as local emergency services.

GARMIN PAY™ CONTACTLESS PAYMENTS
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CONNECT IQ™ STORE
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SYNC WITH GARMIN CONNECT
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Your watch for everyday and everywhere.

BATTERY LIFE WITH RAPID RECHARGING
Get an uninterrupted picture of your health with up to 9 days in smartwatch mode, up to 24 hours in GPS mode and up to 8 hours in GPS mode with music. Ten minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS with music battery life.

BATTERY SAVER MODE
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Obsessed with stats? This watch is too. Get VO2 max, training load and more at your fingertips.
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DESIGNED FOR ANY ENVIRONMENT
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DURABLE YET WEARABLE
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Put performance at the top of your list.

DAILY WORKOUT SUGGESTIONS
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TRAINING EFFECT
See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.

RECOVERY TIME
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BUILT-IN SPORTS APPS
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VO2 MAX
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RACE PREDICTOR
This specialized tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.

PERFORMANCE CONDITION
While you run, Forerunner 745 analyzes pace, heart rate1 and heart rate variability for a real-time assessment of your current ability to perform.

TRAINING LOAD
This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

TRAINING STATUS
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.

CYCLING POWER
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WRIST-BASED HEART RATE
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RUNNING DYNAMICS
When used with a compatible accessory2, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.

MULTI-GNSS
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to better track in more challenging environments than GPS alone.

GARMIN COACH
These free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch.

CREATE MORE COURSES
Create courses in our Garmin Connect app3, so you’ll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner.

TRENDLINE POPULARITY ROUTING
Using the billions of miles of data that runners and riders have uploaded, Garmin Connect can find the best route — choosing from roads (and trails) most traveled.

A comprehensive training companion on your wrist.

PULSE OX SENSOR
This wrist-based sensor4 monitors blood oxygen saturation levels to provide a clearer picture of how you’re sleeping or how you’re adjusting to altitude.

BODY BATTERY ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.

MENSTRUAL TRACKING
Tracking your period cycle details can help you adjust your training to maximize improvement potential and plan for upcoming races based on where you are in your cycle.

MUSIC ON YOUR WRIST
Sync your playlists from select music streaming services5 — such as Deezer, Amazon Music and Spotify® — right to your watch. Forerunner 745 can store up to 500 songs.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.

SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features6 send your location to emergency contacts.

CONNECT IQ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store7.

SYNC WITH GARMIN CONNECT
Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.

BATTERY LIFE
Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac mode to make sure you’ve got enough juice to outlast your longest race.
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