GPS Smartwatch Built for the Active Lifestyle
- Keep an eye on your health 24/7 with the broadest available range of all-day health monitoring features
- Easily download music to your watch for phone-free listening
- Record all the ways to move with more than 20 preloaded GPS and indoor sports apps
- Get easy-to-follow, animated workouts rights on your watch screen
- (Vivoactive 4) Battery life: up to 5 days in smartwatch mode; up to 6 hours in GPS and music mode
- (Vivoactive 4s) Battery life: up to 5 days in smartwatch mode; up to 5 hours in GPS and music mode
Track It All
When we say broadest available range of all-day health monitoring features, we mean it.
Body Battery Energy Monitoring
See your body’s energy levels throughout the day, so you can find the best times for activity and rest.
Pulse Ox Sensor
The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
Hydration Tracking
Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated and see how consistent you are from day to day.
Menstrual Cycle Tracking
The Garmin Connect app lets you track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Get cycle tracking information right on your wrist. You’ll be able to see period reminders, cycle details and symptoms logged for the day.
Respiration Tracking
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
Wrist-based Heart Rate
The watch constantly samples your heart rate and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities.
Stress Tracking
See if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
Advanced Sleep Monitoring
Get a full picture of how you’re sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.
Daily Fitness and Stress Tracking

Smart Notifications
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android phone.

Music
Easily download songs to your watch, including playlists from your Spotify, Deezer account (subscription may be required). Connect with wireless headphones (sold separately) for phone-free listening.

Safety and Tracking Features
While your watch and phone are paired, your location can be sent to your contacts either manually or — during outdoor activities — automatically with built-in incident detection, if needed.

Connect IQ Store
Add personality to your watch by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free.

Garmin Coach
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com.myataccuracy. Pulse Ox not available in all countries.
Activity tracking accuracy
When paired with a compatible smartphone. See safety and tracking features requirements and limitations
Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB.
VISA is a registered trademark owned by Visa International Service Association.
In the Box
For vívoactive 4
- vívoactive 4
- Charging/data cable
- Manuals
For vívoactive 4S
- vívoactive 4S
- Charging/data cable
- Manuals