HEALTH AND WELLNESS

Better performance starts with better rest. Improve your sleep quality with sleep score, sleep stage breakdowns, and activity and stress impact data¹. And track your body’s energy levels over time to find out the best schedule for your activity and rest.

PACE, DISTANCE, HEART RATE

This easy-to-use GPS running smartwatch has the essential features you need to take your running to the next level — including GPS, pace, distance and wrist-based heart rate.

DAILY SUGGESTED WORKOUTS

Get workouts made for you. These daily suggestions, now with run-walk workouts, adapt after every run to match your performance and recovery.

GARMIN COACH ADAPTIVE TRAINING PLANS

Train for an event, achieve a milestone, or improve your fitness with training plans that adapt daily based on your recovery and health metrics. Choose from beginner-friendly plans with run-walk workouts and less volume, or pick plans for more intense training.